Sheryl Laudermilk

    sdlsun@comcast.net

Other Certifications: Silversneakers Group Exercise

Fitness Experience since: 1992

Specialty Interests: General Health & Wellness, Strength Training, Senior Exercise

Pamela DeChellis

pdchelli@comcast.net

Personal Trainer Certification: Aerobics & Fitness Association of America (AFAA)

Other Certifications: Group Fitness Instructor Certification, Group Cycling Instructor Certification, Balance, Stability, and Fall Prevention - Douglas Brooks, Silversneakers Group Exercise 

Fitness Experience since: 2003

Specialty Interests: Nutrition, Focus on Form, and Functional Training

        Pam Mitchell

    aeropbm@aol.com

Other Certifications: AFAA Group Fitness Instructor, Silversneakers Group Exercise

Fitness Experience since: 1988

Specialty Interests: Functional training for a healthy lifestyle. Pam also offers a weight training program for golfers.

     Nathalie Rancourt

 nathbrian@comcast.net

Other Certifications: Keiser Cycling Instructor

Fitness Experience since: 2001

Specialty Interests: Pre or Post Rehab, Sports, Injury, Pregnancy (Pre, Post, Nutrition)

         Nancy Depp

   nancydepp@aol.com

Other Certifications: Schwinn Group Cycling Instructor, AFAA Senior Fitness, Balance, Stability, and Fall Prevention, Silversneakers Group Instruction.

Fitness Experience since:

Specialty Interests: Exercise and Osteoporosis, Exercise and Chronic Disease

  Mary Margaret Hatch

   mmbegg@gmail.com

Other Certifications: All American Pilates Mat & Equipment Certification, American Council on Exercise (ACE) Group Exercise

Fitness Experience since: 1990

Specialty Interests: Pilates, Dance, Core Conditioning, and Functional Training.

        Marcia Garrett

 marciagarrett@msn.com

Other Certifications: AFAA Aqua, PIA- Mat Pilates, AFAA Prenatal, AFAA Mat Science I & II

Fitness Experience since: 1998

Specialty Interests: Pre & Menopausal Women, Seniors, In-Home Training, All Ages- "Get Fit- Improve Your Life". Marcia also offers a weight training program for golfers.

           Lori Long

     lal2755@aol.com

Other Certifications: AFAA - Aqua, AFAA Indoor Cycling, Group Exercise Instructor (SCW-EDU)

Fitness Experience since: Since age 6, she has always loved fitness. Lori has been certified to train since 2004.

Specialty Interests: Boating, swimming, long distance biking, running, gardening, arts, and she loves homemaking for her family.

        Leigh Peterson

  leighrp67@bellsouth.net

Other Certifications: Body Training Systems Group Exercise, AFAA Group Exercise

Fitness Experience since: 1998

Specialty Interests: Overall Fitness & Health, Dance.

 
         Kristin Knight

knightcompany@bellsouth.net

Other Certifications: Group Cycling Instructor (Keiser Corp)

Fitness Experience since: 1988

Specialty Interests: Nutrition and Advanced Training. Kristin is a former Natural Body Building Champion.

         Kim Thornton

   thinkfitkat@comcast.net

Personal Trainer Certification: Interactive Fitness Training Association (IFTA)

Other Certifications: Group Fitness Instructor (AFAA), Group Cycling Instructor (Keiser Corp)

Fitness Experience since: 1985

Specialty Interests: Dance, Choreography, and Sports Specific Training.

          Beth Ratliff

    beratliff@comcast.net

Other Certifications:

Fitness Experience since: 

Specialty Interests:

     Roxanne Pagliaroli

       pagnfl@aol.com

Fitness Experience since: 1994

Specialty Interests: Roxanne is a current Figure Champion in her 40's! Her competitive experience and passion provides the latest training and cardio programs with nutritional guidance to meet your goals!

           Gwen Flynn

  gwen@livinglean4u.com

Other Certifications: Licensed & Registered Dietitian, Group Exercise Instructor (AFAA), Group Power Instructor 

Fitness Experience since: 1982

Specialty Interests: Gwen has an undergraduate degree in dietetics and a master's degree in nutrition and immunology. She is the owner and operator of the Living Lean Program - a fitness and weight management program, located in the Christi's facility, offering private nutritional counseling, group education, and cardiovascular & weight training.

           Dawn Lash

   lashtriathlon@yahoo.com

Other Certifications:

Fitness Experience since: 

Specialty Interests:

     Danny Trennepohl

   hoopsdt33@yahoo.com

Other Certifications:

Fitness Experience since:

Specialty Interests:

        Christine Holly

 christineholly@comcast.net

Other Certifications: AFAA Group Fitness Instructor

Fitness Experience since: 1988

Specialty Interests: Chris is a registered nurse with 18 years of cardiac intensive care and emergency room experience

          Brian Bedard

   nathbrian@comcast.net

 Personal Trainer Certification: American Council on Exercise (ACE)

Other Certifications: Group Cycling Instructor (Keiser Corp). Brian has received his physical therapy education from Gameau College in Quebec, Canada. He worked for Healthsouth in Vero Beach for 2 years.

Fitness Experience since: 1991 

Specialty Interests: Injury Recovery, Bodybuilding, and Sports Specific Training.

         Barb Shugrue

     penort@bellsouth.net

Personal Trainer Certification: American Council on Exercise (ACE)

Other Certifications: Pilates Mat and Equipment (All American Pilates), Pilates Allegro Reformer (Polestar Pilates), Group Cycling Instructor (Keiser Corp.), and Pilates Mat and Reformer Seminar

Fitness Experience since: 1997

Specialty Interests: Nutrition, Mind/Body Fitness

          Angie Watson
    angbionda@bellsouth.net

Other Certifications: Group Fitness Instructor (ACE), Arthritis Foundation Aquatic and Pace Instructor

Fitness Experience since: 1988

Specialty Interests: Chronic Disease and Disabilities, Aquatic Training, and Sports Conditioning.