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TRX Suspension Training at Christi's Family Fitness

TRX Quad

Get an amazing workout using your own body weight!

About Our Program

  • Build strength, balance, flexibility, and core stability.
  • Perform functional exercises that can easily adjust to all fitness levels.
  • Total body workout that incorporates strength and cardio in one program!

Contact Information

Kim Thornton: 772-559-5598; thinkfitkat@comcast.net

 

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772-563-0905 ~ info@ChristisFamilyFitness.com
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